How to address long wait times for NHS therapy and school counselling
Explore the causes and consequences of extended wait times for mental health services. Discover proposed solutions to this growing problem, from increased funding to leveraging technology. Learn how we can make quality mental health care accessible to all.
How to cope with being unemployed.
Research has consistently shown that unemployment is strongly linked to increased rates of depression, anxiety, and stress. The rejection, financial uncertainty, and loss of routine can contribute to feelings of hopelessness . Individuals may struggle with negative self-talk, questioning their abilities and worthiness of employment.