Reviews for Counselling & Supervision

Taking the first step of looking for help is difficult, let alone trying to find the best therapist or the right therapist nearby. Of course, there are search engines, word of mouth, and reviews but it is important to find a therapist that feels right to work with - the relationship is fundamental to the therapy process.

As such, counselling services should offer a free phone call to offer the chance for you to decide whether the counsellor seems like the right one for you.

Even if you’ve booked in a therapy session, you can always decide it isn’t right for you, and you can search for other therapists in your area.

Look for someone who has experience and training to work with the topic or goal that you want to address.

I ensure that the therapy sessions feel as comfortable as possible (given the topics that might be discussed) and they are in a safe, confidential, and private therapy room in Wokingham. Similarly, if they are online, I maintain privacy and confidentiality for the therapy sessions.

I am happy to have a phone call with you to explain the process and to help you decide whether counselling is right for you, and whether I can help you improve your mental health and overall well-being.