With over 7 years of experience as a fully qualified counsellor, I am dedicated to helping you feel better. Whether you prefer in-person sessions in Wokingham therapy rooms or online or phone sessions, I offer a safe, confidential, and professional space to explore your thoughts and feelings.
My Approach:
I tailor my sessions to your needs, drawing from a variety of evidence-based techniques, including:
Cognitive Behavioural Therapy (CBT): Addressing thought patterns and behaviour.
Psychodynamic Therapy: Exploring unconscious processes and past experiences.
Dialectical Behavioural Therapy (DBT): Managing emotions, increasing distress tolerance, improving relationships.
Existential Therapy: Finding meaning and purpose in life.
Person-Centred Therapy: Fostering self-awareness and growth.
Elements of Coaching & Solution-Focused Therapy: Setting goals and finding practical solutions.
Ready to Take the First Step?
Book a free initial consultation to discuss your goals and see if we are the right fit. I am committed to providing you with the personalised care and support you deserve.
Michael Lipo Therapeutic Services
Training & Qualification (my counselling courses):
Level 2 Certificate in Counselling Skills
Level 3 Certificate in Counselling Studies
Level 4 Diploma in Therapeutic Counselling
Other useful information:
Registered with the Information Commissioner’s Office
Insured with Psychologists Protection Society